Sui Wild Flow
see all reviewsVictor is amazing. Space is clean! Usually the blow dryers in the bathroom work super well but yesterday, they didn’t and I had to go into the cold with wet hair :/ bummer but still doesn’t make this spot less than 5 stars
All yoga classes are infrared HEATED and thoughtfully sequenced. SKY studio temperature…- Strength Training, Yoga, …
Performance Lab by The Wright Fit
28-17 42nd Road, Long Island CitySafety guidelinesCoreCon
see all reviewsKeenen gave great cues and explained all 4 circuits and each exercise in great detail and gave plenty of modifications. He was great in correcting my form throughout all the exercises.
Performance Lab is the ultimate dual fitness studio focused on holistic programming… YS HIIT Pilates
see all reviewsNatalie alone was worth the whole class… her voice queues and upbeat yelps and battle cries were so much fun and inspiring to keep going. Loved her focus on form and alignment and encouragement to each person in class. Plus a phenomenal playlist. Huge props.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…YS Serene Yin
see all reviewsThis was such an amazing experience! Anna cultivated such a safe space and guided me to feel truly able to release into some of the more intense poses. I have incredibly tight hips and even in pigeon and seated folds I felt so relaxed but also deeply stretched. Additionally Anna provides lots of variations and encourages your own to make things more accessible. Thank you Anna! <3
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Warm Yin Yoga
see all reviewsReally like the enter of the new instructor! Would have appreciated a dimmer light for the yin practice. I like to get cozy in yin
Powerflow Yoga (PFY) is a collective of hot yoga studios based in New Jersey. Their…Some Like it Hot
see all reviewsArianna is amazing!! Her flows are challenging but they feel so natural and she makes them easy to follow and gives super helpful corrections and adjustments in each pose. Heatwise always just has such a great vibe and all the teachers are top notch. Love it here!!
Heatwise classes are infrared-heated, vinyasa style, and music-driven. The class…SpringSculpt Method™
see all reviewsClass was really good per usual! It was a bit hard to see the instructor at times on the floor, so it might be helpful if she moved to the front to show us or walked around for corrections when we can’t see her as well. It’s a great studio!
Welcome to Ken Pilates, Hoboken’s Best Pilates Studio as voted by Hoboken Girl’s…Vinyasa
see all reviewsAmazing class with Jessanya again - the flow was super smooth and she gave great hands on assists. Super personable and made sure to facilitate everyone’s individual needs like bringing me and a few other people blocks in moments where we could use them. And she has a such calming instructor voice :) see you for sure next week!
A space for practicing yoga as well as a community center for people living in the…- Yoga, Pilates
UpDog Studios
501 W 145th St, Loft 3 (btwn Broadway & Amsterdam), New YorkSafety guidelinesClassic Mat Pilates
see all reviewsA really great class and welcoming studio! I’m 10 weeks postpartum and definitely felt a necessary burn engaging and strengthening my core. Rachel was so sweet and loved how she guided the class. Will be back soon! 🧘🏻♀️✨
UpDog Studios offers Yoga and Mat Pilates classes. Classes include Vinyasa, Restorative… Open Level Flow - Women Only
see all reviewsI really enjoyed this class! I’m glad the studio is women only and Rachel was an excellent teacher. This is a great class for every level. Rachel explained every move and was super helpful. Will definitely take the class again!
Vessel is a woman-owned movement studio serving the Crown Heights community. Our…YogaSpark
see all reviewsLauren is an amazing teacher! Her class was challenging, her instructions were clear and she made sure we had fun. Will definitely return.
YogaSpark is a hot power yoga studio where all classes are open level, 60 mins, challenging…The Aligned ONE
see all reviewsIt was such a good way to start my Sunday, some movement, relaxing, breathing… the place was so beautiful and the coach was lovely. I wouldn’t say it was for beginners because some times the coach just told us what to so instead of showing it so it can be hard for someone that doesn’t know yoga terms.
ONEYOGAHOUSE is a yoga, pilates, and sound meditation studio located in the heart…YS HIIT Pilates
see all reviewsThis class takes the cake and beat my butt. I thought I was gonna pass out and yak halfway through the class but got a burst of energy during cardio. 20/10 would come back. This class really puts you to work and makes you work for it blood, sweat and tears. Claude was really motivating. The playlist was on point and kept me going throughout. From the squats to the booty band and burpees, this is not for the faint of heart.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Barre + Recovery
see all reviewsClass was amazing! But the AC needs to be cranked up higher. Kat is a thoughtful and challenging instructor and super friendly
Nestled away from the city’s hustle and bustle, exhale’s newest location is inside…Hot Vinyasa All Levels (In Studio Class)
see all reviewsCameron was great!!! She taught a class that all levels can attend and didn’t make you feel bad if you didn’t do a pose she called out but encouraged you to go at your own pace. Also her correction was gentle and helpful. I got a great work out and felt satisfied when I left
New York Yoga is a 22-year old UES neighborhood yoga studio. All classes are Vinyasa…Vinyasa Flow - All Levels
see all reviewsReally good class, good balance between relaxation and exercice, can be a little too hard for beginners.
An Oasis in the Heart of Manhattan.Revitalize yourself at this hidden retreat in…Pilates & Barre Fusion
see all reviewsVery nice gym environment. The class wasn’t as difficult as I was expecting, which I appreciated as more of a beginner. You could’ve made the workout harder if you wanted to! Overall a good experience and I’ll likely return.
Grind House – situated in the heart of Williamsburg – has quickly become the premier…PHIIT (Presher High Intensity Interval Training)
see all reviewsAwesome class. Class size is perfect for an intensive and personalised work out. Luis brings great energy and takes the time to correct or adapt individuals work outs so you really get the most out of it. Final community style work out is good motivation to go for the final push. Nice big showers with malin & goetz products also.
Presher Fitness is a results-driven fitness facility that brings the best aspects…Core
see all reviewsElliott’s classes are always on point! He is very encouraging and the playlists are always well curated 🔥 Guaranteed you will get an amazing workout.
Physique 57 was founded in New York City in 2005 and has since expanded to multiple…Rooftop Power Yoga at the Box House Hotel
see all reviewsNice rooftop space - go into the hotel and then follow the signage to get up! Class is big so try to find a spot near the instructor so you can hear as they don’t use a mic! Music was lovely and the flow was challenging but fun
Welcome to YO BK! Discover the incredible benefits of Hot Yoga and Hot Pilates. Our…Foundations / Gentle Flow
see all reviewsSamina is kind, inclusive, and highly knowledgeable in yoga traditions and teachings. The foundations/gentle flow class is great for beginners, those with injuries, or anyone looking for a slower more intentional practice.
Wellness studio offering a variety of healing arts that will help you achieve your…HOT 26
see all reviewsI absolutely loved this class! I am always so sore the day after her class. She always changes her lessons and keeps it challenging and different!Ashley is the best instructor they have! I am so sad that she is leaving!
Santokh Yoga focuses on offering quality classes and workshops covering all facets…Beginner’s Yoga
see all reviewsClass was great and quite challenging! I’ve taken a few beginner classes here now and they’ve all been wildly different— so don’t expect anything in particular beforehand. But they have always been a nice workout.
Daya Yoga's mission is to build a community. Our classes are intimate and we focus…Trauma Informed Yoga
see all reviewsAnthea is a phenomenal teacher. She combines yoga with journaling, sound bowls, etc., and throws in information about the body all while maintaining a safe space. Highly recommend her classes.
A warm and welcoming, donation based community yoga space that is open to all levels…Cardio Dance!
see all reviewsMaddie is really sweet and I had a lot of fun. Definitely got a sweat, though it is not over the top drenched out (not saying that as a negative). FYI dance cardio might be more challenging if you don’t have any dance background and/or familiarity with basic steps like chasse and pas de bourree.
Momentum Fitness is a privately owned personal training and group fitness studio…Indoor SHAPE PLUS+
see all reviewsAmazing class! Challenging and fun. Great way to start the day. Instructor is encouraging with a great playlist!
More than just a hot yoga studio, Fire Shaper is focused on helping you get real…Traditional Hot Yoga
see all reviewsVery welcoming and nice space!! The class was INCREDIBLY CHALLENGING but I pushed through! Shout out to EVERYONE in this class! ESPECIALLY the instructor! Not only was she encouraging but holding us accountable to listen to our bodies!
Welcome to YO BK! Discover the incredible benefits of Hot Yoga and Hot Pilates. Our…Y6 Hot
see all reviewsThis is a great class taught by an amazing instructor. At the end of the class, she gave us lavender scented lavender cold towels to cool down. I’ve been looking for a class like this since I moved here from Miami and this is it. Will be back.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Restorative Yoga
see all reviewsLoved the instructor. The long poses were really VERY restorative and the instructor was exactly my style. I’m a “meet you where you are” “give yourself grace” “listen to your body” kind of yoga girl and this instructor was AMAZING for me. Hope she has more evening classes for me to attend.
FloLo Holistic is a cutting edge holistic wellness center with a seven year history…Circuit Training
see all reviewsSean was a substitute instructor today. His class was great. Very clear instructions, super organized, and challenging moves that were also easily modifiable. Sean is an excellent instructor. He is very calm and relaxed. I very much enjoyed the class and hope he will teach more classes at BeFitNYC.
We are now offering in-person classes! At this time, only fully vaccinated are permissible…Y6 Hot
see all reviewsThis was my first class and I still felt like I was able to keep up with Carlos even with some slight modifications. He was very personable and even checked in with me after class which spoke volumes to his character. The staff was nice as well. Very clean
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Power
see all reviewsI signed up for power yoga. I didn’t read the description before booking. It’s a hot yoga but manageable. The instructor was good. I just wish she had a mic. I couldn’t hear the instructions that well over the music and relied on looking at people around me.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Vinyasa
see all reviewsGeraldine creates a calm and spiritual environment to clear one’s mind, leading the class through a program that leaves one invigorated yet peaceful. I sincerely appreciate her warm energy and thoughtful introspection.
Baby Cobra was founded in Bushwick in 2021 as a response to seeing their favorite…Inside Flow
see all reviewsAmazing class and Inside Flow routines we did today. Music selection was great and instruction given by Amanda is always awesome she is always very pleasant & helpful to everyone 😊
Prana Yoga is a boutique yoga studio space located in the heart of Tuckahoe. At Prana…Strength & Stretch: Fusion
see all reviewsThe class was well placed and comprehensive. We built up different motions to empower a hand stand. Jennifer was great at explaining and demonstrating moves and made talked us through a great experience.
YogaSole is a welcoming community studio focusing on improving health and increasing…Morning Flow
see all reviewsPerfect class!! I feel great afterwards. Instructor is so nice and her flow is clear and approachable for everyone. Studio is all one room, clean and relaxing with all the props you need. Not heated, but warm at a nice level. No hands on adjustments that I saw, the instructor does the flow herself and you can do your own thing if needed. No judgement or stress here.
Center Yoga is a place to find peace, community and inspiration. We offer our collective…Vinyasa
see all reviewsAsher is excellent! The class included a lot more advanced poses than I’m used to, but overall a really great class
Frequency Movement is an alchemy academy. It's our mission to amplify your practice…BENDY & FLEXY (Flexibility/No Pole/Bring Your Own Mat)
see all reviewsLove the vibes here - everyone was so welcoming and friendly, and lots of smiles made me feel more comfortable! Katrina was a really considerate, nice, and easy to follow instructor too. I liked the dance focused stretches with mini “choreos” that made me feel empowered and prettier :)
Explore the Art of Pole Dancing with a pole routine geared towards increasing your…Mixed Level
see all reviewsJulissa is the best! I always feel so stretched and elongated after class, she knows how to open up the tight areas!
Yoga Mechanics is an alignment based Yoga studio that teaches yoga from the foundations…- Barre, Low-impact Training, …
Impact Group Fitness - Fort Lee
1627 Palisade Avenue, Fort LeeSafety guidelines/impact/ STRENGTH
see all reviewsBe is the BEst :-) these classes are really helping to build my strength. I did a full push up today which I’ve never been able to do before.
We are a one stop shop for all your fitness needs! From Barre, Heated Sculpt, to… Gentle Aerial
see all reviewsJust what I needed!! This class really helped stretch me out after a long week of strenuous training and was soothing to the mind. Arlene is the best! She gives clear instructions and gives off such a positive vibe in her class.
The Atmananda Yoga mission is dedicated to inspiring individual growth, embracing…IN STUDIO - ALL LEVELS (816 BROADWAY)
see all reviewsBeautiful class, I loved the silliness and light heartedness of this studio. Everyone felt super attentive and kind. Not corporate-y feeling at all.
ISHTA Yoga, founded and created by Yogiraj Alan Finger, is a community of like-minded…Slow Flow Vinyasa
see all reviewsThis class was a great way to start a Saturday morning! Beginner friendly while also remaining challenging for those more experienced.
Body Works Yoga & Pilates studio offers a variety of Yoga, Pilates, and Barre classes…Y6 Hot
see all reviewsAnabella or Anabele was her name, she was amazing and I think the class was perfectly paced. The room is large and the lights are dimmer which I appreciate. Come hydrated if not you will have some difficulty getting through it (me today) but overall great experience would come back again
*We do not allow late comers to class - please give yourself enough time to arrive…LBX
see all reviewsIncredible class. It was challenging and a great functional workout. After being on bed rest and then having a C-section it’s hard finding a workout and trainer that can challenge without getting hurt. HIGHLY RECOMMEND. If you have not tried what are you Doing. If you want change you change! 💕
ProFit365X aims to create a vibrant fitness community that bridges the gap between…Power Sculpt
see all reviewsThe instructor Liza skillfully guided us through a series of exercises that targeted core strength, flexibility, and overall body alignment. The emphasis on mindful movement helped me deepen my mind-body connection, leaving me feeling both energized and centered.
Physique 57 is an international fitness and media company, founded by former Wall…Vinyasa Flow. Shoulders, Back & Twisting
see all reviewsNatalie does such a nice job of mixing the flows from week to week, so there is always a new combination to try. she prioritizes the warm-up before the pose, and is great at providing assistance as needed!
Energy Flow Yoga Studio offers yoga classes for beginners and advanced practitioners…AQUA POWER
see all reviewsI LOVE this class! This is not your average rec center aquafit class. Betty is an excellent instructor who creates a well-planned and challenging routine that is a no-impact, full body workout incorporating both cardio and strength training. I will be back!
Four Fitness, founded in 2014 by Marcisco Morrison, is your go-to for functional…Yin n’ Sana
see all reviewsIt was a deep stretching class with meditation. I felt completely grounded at the end of class. The studio was warm, but not like traditional hot yoga (this was a plus in my opinion- I expected to be dripping in sweat by the end). This was a great beginner, relaxation class
They bring the space and you bring the spice. Healing begins within YOU. Sana yoga…Body Sculpt
see all reviewsGreat instructor and class, very solid workout! Gym was spacious and bright, good neighborhood spot. Only note would be that the class is held in a giant open room with a sparring/boxing class 30 feet away, in case that’s something that might bother you.
Green Fitness Studio offers a variety of fun and challenging classes designed to…
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