YOGA 45 (HEATED)
see all reviewsLoooove Ky’s classes and how she works on the same flow throughout the week. Also, final resting pose is completely silent with just music and it allows for so much more stillness and peace
At B/SPOKE, we believe fitness should be inspiring, rewarding, and complementary…barre
see all reviewsNice combo of cardio + strength and I left the class feeling energized. I loved Nora's positive energy, class format, and playlist. The studio is spacious with lots of natural light coming in from the sunroof (lovely bonus). It is quite a drive from where I live so I might try out the Medford branch next time.
They went against the grain to create something that cannot be found anywhere else…HOT 26
see all reviewsReally interesting class. I loved it both mentally and physically challenging but intensity is completely up to you. Very very hot which is part of the mental dificúltame being a towel and a change of clothes.
BREATHE Cambridge is a hot yoga studio offering yoga, pilates and HIIT classes. …Restore.
see all reviewsI had a lovely time in Haley’s class. I appreciated her gentle and consistent guidance throughout the session. Her voice was so soothing that I was able to enter a deeper state of relaxation early on in the class.
Soma Yoga is a quiet oasis amidst the hustle and bustle of our vibrant North End…STUDIO-B :Yoga Foundations
see all reviewsBeginner-friendly! Lara's class was really well-structured and well-paced with clear cues & modification options. The studio nice & clean but it was a hot day and the AC was off.
Beacon Hill Yoga offers yoga and holistic mind-body wellness in the heart of Boston…POWER FLOW (INFRARED HEAT)
see all reviewsLoved Caroline’s class because she is very intentional with the way she speaks. She leads in a way that makes you feel guided in class and also empowers you to listen to how your body is feeling and adapt to that. The pacing and sequencing was perfect! I ended class feeling rejuvenated, relaxed, and a lot less tension in my muscles / body — It’s exactly what I hoped to get from this class. One thing that would’ve optimize my experience if there was some sort of calming background music playing at the beginning of class (rather than just the instructor talking on mic). Otherwise, POWER FLOW is a great class if you want less of high energy, cardio and strength and more of balance, mobility, flexibility / stretching with a really good sweat out still left in the equation!
Our Southie studio is home to HOTBOX - offering heated and non-heated mat-based classes…Heated Flow - In Person
see all reviewsJill is a very good instructor. She helped students to correct their posture.
Over 60 classes each week - Mixed Levels classes are vinyasa based, combining a mindful…YOGA X STRENGTH 45
see all reviewsThe heat was super gentle and the beginning yoga portion was a really manageable flow and a great warm up. The medium weights were enough to require decent effort to make it through without being overly fatiguing in exercises like curls, halos, squat thrusters, and sumo squats. Overall really good class, fabulous instructor, and a gorgeous studio with everything you could need. Only feedback was the music seemed crazy loud for shavasana but was totally fine otherwise - would recommend this to everyone.
At B/SPOKE, we believe fitness should be inspiring, rewarding, and complementary…Power Yoga (Heated) (All Levels)
see all reviewsThis was my first class with Ky and she was amazing. Her flow was perfect.
Each of us has the potential to grow beyond our preconceived limitations. Each of…DEDHAM | BEGINNER REFORMER PILATES
see all reviewsLoved how medium paced the class was. Elle was super friendly and made everyone in the class comfortable while also offering helpful tips for improvement.
Fully equipped Pilates studio offering privates, duets and group reformer classes…HB CYCLE
see all reviewsCourtney is the best! She was the first instructor I had when I went to handle bar and she inspires me everytime I take her class! Her classes empowered me through the end of nursing school and I couldn’t be more thankful. She always mentions how important it is that we appreciate our bodies and the fact that we can move them! I’m a rehab nurse and those words stay with me through every workout. Thank you Courtney! See you at North Station!
The Handle Bar is a place where a commitment to wellness runs deep. Our instructor…Hour of Power
see all reviewsNaima was the best! Loved her gentle but direct style of hands on adjustments. Would take her class again. Also people should be mindful of wiping up their sweat at the end of class, it’s gross stepping in puddles in your bare feet.
Welcome to Baptiste Power Yoga Boston! We are excited to share the transformational…Barre & Soul® Method Express
see all reviewsI do barre classes often here and I just LOVE the space. In this studio they don’t cram you in like sardines; you have room to be and breathe and move. Such a pleasant atmosphere, thoughtful instructors, and all around good vibes. I appreciated this instructor in particular because she provided helpful technique and body position corrections to make sure we were getting the most out of our workouts. I’ll be back!
We put the “soul” in Barre & Soul. This isn’t just a workout, but a modern kind of…Heated Flow - In Studio
see all reviewsMendes (I think that was his name) was really nice and was super beginner friendly. Affirmed throughout it’s okay to go at your own pace and showed many options on how to do the exercise without straining newcomers
A World Of Yoga Expertise. Down Under offers yogis of all experience levels the expertise…Strong Foundations Vinyasa
see all reviewsI thought a 75 min yoga class would seem too long but it was a perfect duration. we were able to cover a wide range of poses and stretches. didn't feel rushed on the stretches which was good and some extra time in shivasana which was also nice. the space was spacious and instructor gave clear instructions with modifications and alternatives.
MOTA is YOUR fitness and wellness space. As well as a co-working space for wellness…Flow - In Studio
see all reviewsKrissy was a fantastic instructor! She created an environment that was open, creative and welcoming. I hope to see more classes with her instructing, as I would love to learn more from her :)
A World Of Yoga ExpertiseDown Under offers students of all experience levels the…Heated Flow - In Studio
see all reviewsAlex leads a great class with an indie soft pop playlist which I love. He encourages us to make our own choices and go at our pace. I don’t feel pressured like I’m doing things wrong, more like I can just do my best. He does offer clips to put on your mat to indicate consent for adjustments; this was very thoughtful as I was able to opt out.
A World Of Yoga ExpertiseDown Under offers students of all experience levels the…MEDFORD- Morning Flow
see all reviewsThis is by far one of my favorite yoga classes! I really appreciate studios that get the lighting, music and ambience right, and serenity does. The flow was challenging but so enjoyable. I will be back!
Our health & wellness studio was created to offer yoga classes with a spa experience…Total Body Training
see all reviewsGreat Full Body workout. The instructor was energetic and had great exercise stations.
Fitness Unlimited, Health Club for Women, has called East Milton Square home for…Slow Flow
see all reviewsThis class was the perfect beginners yoga class. From the friendly energy from the instructor to the students, and the steady pacing of the exercises we were doing I couldn’t have been more satisfied with this class. The ambiance also made the class feel very comfy and cozy. Will be going back!
Ritual Yoga is located in Columbian Square in So Weymouth! Their cozy studio offers…Y6 Sculpt & Flow
see all reviewsThis flow was amazing !! Great location in Wellesley, I really enjoyed the instructor as well. Lots of modifications so you can take it from beginner to advanced. Loved this class and I’ll definitely be returning !
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Hot 26 - In Studio
see all reviewsHot and challenging - no vinyasa tho which can be good or bad depending on your preferences
Down Under offers yogis of all experience levels the expertise of some of the country…Vinyasa
see all reviewsThis class was awesome! The flow of the practice was perfect and Tim was a great instructor, he makes verbal cues to the whole class about form for different poses which I really enjoyed and appreciated.
The Yoga Loft of Marblehead welcomes you to the areas longest running, dedicated…Vinyasa Flow - All Levels
see all reviewsSuch a wonderful studio!! This was my first time today, and I felt very welcomed & comfortable! It was an excellent flow class
Balance Studio is an integrated fitness studio in beautiful downtown Cohasset specializing…Flow - In Studio
see all reviewsDina was amazing!!!! She was so knowledgeable and her class was the perfect mix of productivity and relaxation. Going to come every week!
Down Under offers yogis of all experience levels the expertise of some of the country…Yoga Sculpt - In Studio
see all reviewsClass is amazing. Angie is so talented, engaging and energetic! I wish the place would be a bit more clean, especially between classes
Down Under offers yogis of all experience levels the expertise of some of the country…Flow to Restore
see all reviewsThis class is full of many restorative aspects of yoga. Kelly does an incredible job instructing look forward to this class every week
Centered Soul Yoga offers a welcoming and calm energy to all who enter. They welcome…Terrapin Station Yoga Basics
see all reviewsI loved everything about this class! The music was wonderful, the vibes were welcoming, and the instructor was clear and gave lots of modification options. Can’t wait to go back!
Dark Star is a boutique yoga studio harnessing the magick of Salem and the enchantment…C2 - CorePower Yoga 2
see all reviewsRajee was in tune with the class. She started by giving us an overview of what the class would focus on and even asked if we have any requests before we started our practice. She also was encouraging and kind.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsChallenging and fast paced! Would recommend for anyone who wants a good, tough workout that really makes you sweat! Natalie’s the best!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
see all reviewsAbsolutely loved this class and instructor. The flow was amazing, the heat really got me going, and the way Elizabeth was teaching and speaking was very clear and empowering. I will definitely be coming back!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsMaria is a WONDERFUL instructor! She is so kind and makes the difficult and challenging class really fun. You work on poses and balance, cardio, core, legs and also use added weights. Be aware the classes do progressively get hotter as time goes on and may not be a great idea if you are sensitive to heat! I can’t wait to come again!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsI loved this class so much! Troy’s energy was exactly what I needed to power through the hour Sculpt. Not easy by any means but he made it really enjoyable.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsWidya was amazing! It was my first time doing a sculpt class at corepower! The class was challenging and fun! Widya provided progressions for each exercise to either scale it back or make it more challenging. I will definitely be going back!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
see all reviewsRoom could be a little more heated but great challenging sequence!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsIt's just the right intensity for me. It's definitely not easy, but it's not overly strenuous. I sweated a lot and worked my muscles and ligaments. It doesn't require as much balance, has short burpees and some jumps. This time I used a 3-pound dumbbell weight. I felt a bit labored in the middle of the exercise but I kept up. 2.5-pound dumbbells are also available.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
C2 - CorePower Yoga 2
see all reviewsInstructor was very kind. Another instructor was in class though just whistle breathing and doing headstand the whole time. Not even sure the point of showing up. Very distracting. Her breathing was off cycle and louder than the instructor
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…