Authentic Power DOWN
see all reviewsThis was an amazing class - the perfect blend of flows, strengthening postures, and yin stretches. I also regularly attend Amanda and Terri’s classes which are always 5/5 - keep up the good work, Authentic Yoga!
“Don’t have to be perfect, just be You.” is their motto at Authentic Yoga Studio…barre3 Signature 45
see all reviewsThis class works all the muscles you don’t know you have and it’s really going to make you sweat! The staff were so nice and welcoming. They made sure I knew where everything was and was comfortable in class. The instructor made sure to emphasize listening to your body and its needs. Don’t be afraid to modify!
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…- Yoga, Strength Training, …
Grove Fitness Club & Spa
245 S. Capitol Blvd. , 5th Floor, BoiseSafety guidelinesDanceFit
see all reviewsGreat instructor! Super nice and made it easy for me as a new person who has not worked out recently.
Their mission is to help members and guests live life better. They do this by providing… IR Sauna Session
see all reviewsThe staff were very personable and professional. The facility was very clean and easy to use. Will definitely be back.
Perspire Sauna Studio uses Full-Spectrum Infrared Sauna and Chromotherapy technology…- At Apollo Center of Enlightenment, they offer a wide range of therapeutic massage…
- Strength Training, Cycling, …
PIVOT Lifestyle + Fitness by KA
1290 West Myrtle Street , #150, BoiseSafety guidelinesBEYOND: GLUTE CAMP
see all reviewsEveryone here is so friendly and helpful! I really enjoyed the class and definitely plan to come back for more. It is important to know that you may need help getting into the gym if you don't have a key fob for Pivot, this happened when I went for a weekend class.
PIVOT Lifestyle + Fitness by KA empowers people to take care of their whole self… Craniosacral Therapy
see all reviewsSarah talked me through this as it was my first experience. I felt comfortable and enjoyed my experience.
CST is a light touch therapy that balances and restores the nervous system while…Swedish Massage - 60 mins
see all reviewsI don’t get massages too terribly often, but this was one of the best massages I’ve ever heard. Mandy did an incredible job and I will surely be back.
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